Nutrition And Bone Health

Healthy bones are a sign of good health, Unhealthy bones are a sign of poor health. Health Facts About Our Bones Bones are living tissue, they provide structural support, and protect vital organs Bones are made up of: – Calcium – Phosphorous – Protein – Magnesium –...

The benefits of regular exercise

Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress. For the greatest overall health benefits, experts...

THE BEAUTY OF VIRGINITY – DR A. O. ODUNSI

GOD PLACES HIGH PREMIUM ON CHASTITY -Dowry of virgins different Ex 22: 17 -A priest could only marry one Lev 21:14 -It is a period of undivided service 2 cor 7:34 1 Cor 6: 15-19 THE PLIGHT OF OUR GENERATION Falsehood is celebrated over truth Sacredness Is seen as old...

FAMILY PLANNING – Dr A. O. Odunsi

DEFINITION Family planning is the planning of when to have children, and the use of birth control and other techniques to implement such plans. The Unmarried are Excluded Best Method: Abstinence ADVANTAGES Financial Health Maternal Health Marital Health Spiritual...

SEXUAL IMPURITIES – Dr A. O. Odunsi

GOD’S DESIGN Gen 2: 21-24 Gen 4:1 God’s design is for sex to occur pleasurably between a man and a woman who have been acceptably married in a decent and Godly manner God created us as sexual beings. It was his means by which we would reproduce and continue the...