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Nutrition And Bone Health
Healthy bones are a sign of good health, Unhealthy bones are a sign of poor health. Health Facts About Our Bones Bones are living tissue, they provide structural support, and protect vital organs Bones are made up of: – Calcium – Phosphorous – Protein – Magnesium –...
read moreOvercoming Sleeplessness
Getting enough good-quality sleep is essential to staying healthy and aging well. Certain sleep problems — for example, sleep apnea — require medical treatment. Falling asleep may seem like an impossible dream when you’re awake at 3 a.m., but good sleep is more under...
read moreThe benefits of regular exercise
Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress. For the greatest overall health benefits, experts...
read moreVenous thromboembolism
VENOUS THROMBOEMBOLISM IN ORTHOPAEDIC SURGERY Dr Odunsi Faith Specialist Hospital What is VTE? Venous thromboembolism (VTE) Deep Vein Thrombosis (DVT) Pulmonary Embolism (PE) DEFINITION It is the formation of solid substances from the fluid components of Blood in the...
read moreTHE BEAUTY OF VIRGINITY – DR A. O. ODUNSI
GOD PLACES HIGH PREMIUM ON CHASTITY -Dowry of virgins different Ex 22: 17 -A priest could only marry one Lev 21:14 -It is a period of undivided service 2 cor 7:34 1 Cor 6: 15-19 THE PLIGHT OF OUR GENERATION Falsehood is celebrated over truth Sacredness Is seen as old...
read moreFAMILY PLANNING – Dr A. O. Odunsi
DEFINITION Family planning is the planning of when to have children, and the use of birth control and other techniques to implement such plans. The Unmarried are Excluded Best Method: Abstinence ADVANTAGES Financial Health Maternal Health Marital Health Spiritual...
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