FAMILY PLANNING – Dr A. O. Odunsi

DEFINITION Family planning is the planning of when to have children, and the use of birth control and other techniques to implement such plans. The Unmarried are Excluded Best Method: Abstinence ADVANTAGES Financial Health Maternal Health Marital Health Spiritual...

SEXUAL IMPURITIES – Dr A. O. Odunsi

GOD’S DESIGN Gen 2: 21-24 Gen 4:1 God’s design is for sex to occur pleasurably between a man and a woman who have been acceptably married in a decent and Godly manner God created us as sexual beings. It was his means by which we would reproduce and continue the...

Tips on How to Get Exercise Every Day

Daily exercise needn’t feel like a burden. It can be as simple as taking a daily stroll with the family. How to be more active every day: Take regular walks — after dinner with the family, a walk instead of a drive or take the dog for a stroll. Enjoy your...